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Kihon (from freestyle)
· Forward, kizami tsuki, tobi konde zambon tsuki
· Forward, tobi konde mea geri, oi tsuki, gyaku tsuki
· Back age uke, forward mawashi geri, uraken, gyaku tsuki
· Forward, mawashi geri, change leg ashi bari, gyaku tsuki
· Forward, kizami tsuki, yori ashi gyaku tsuki, forward gyaku tsuki
· From zenkutsu dachi, mea, ushiro, mawashi, yoko geri (same leg)
Notes
Tobi konde is front leg half step forward followed by full step forward.
Ashi bari, use the ankle to hook the foot close to the floor, bringing the
knee up to the chest |
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