Ubiquitous Personal Training

Do you lack motivation to achieve your fitness goals? Have you reached a plateau in your physical fitness? Is that old injury still hindering your performance?
Ubiquitous Personal Training can help you find the motivation, variation and treatment to help you in your training. Whether it is for a healthier body or competition performance, a unique programme designed specifically for you will help you reach your goals. Plus, these sessions can be all done in the "comfort" of your own home or other suitable location!

Benefits of one to one training:

Improved posture

Reduction in body fat

Increase strength

Increase flexibility

Increase in performance

Fun & motivational With 7 years experience in the fitness industry, Trainer Rhys Williams (BSc), will work with you to ensure you reach your goals, making the experience fun and informative. Rhys has worked closely with Sensei Paul to advise in suitable fitness techniques used in Dojo sessions.

For more information about services, please click here to enquire.